Self care tips for busy mums

It’s no secret that mums are some of the hardest working people on the planet and their self care needs often come last on the list of priorities. They’re always putting out fires, attending to the needs of their family and many dedicate a lot of time to their careers.

It’s no wonder that as a mother you’re begging for some time to do what you want after a long week. You may be so tired that you forget all of the different ways to relax and spend your “me time.” Be glad to know you don’t have to think of ideas all on your own and can learn about some excellent options for unwinding in this article.

Alone Time in Peace & Quiet

Never forget about the happiness that comes from spending time alone. Go for a walk, hide in your bedroom reading a book or sit outside on your porch and enjoy some peace and quiet. Whatever it is, make sure that you’re somewhere you won’t be bothered and can completely check out for a few hours. Doing so will make you feel refreshed and like a whole new person when it’s time to get back to your daily tasks.

Pamper yourself

Don’t feel guilty for wanting to pamper yourself. It’s necessary if you want to function at your best and feel good each day. Book a spa day or go get your hair done. Be sure to check out before your appointment to see what hairstyles and colors are trending. Make a reservation in advance and put it on your calendar so you don’t forget about it or back out. If you start to feel bad about taking care of you, just remember all the hard work you’ve put in over the years and remind yourself that you deserve it.

Night with your Girlfriends

Whether you stay in watching movies and drinking wine or go out on the town, spending quality time with your girlfriends is important. You need relationships and connections in your life besides your family. It’s what keeps you healthy and happy. The time with your girlfriends is a great opportunity to exchange stories, laugh and encourage each other with your current endeavors. Even if you’re tired, it may be good to force yourself out of the house to be with your friends.

Do what you Love

After a hard week, set all of your responsibilities and worries aside and do what you love. Drop whatever it is you’re supposed to do and put yourself first for once. Go to the beach, hike with your dog or shop at your favourite store. Whatever it is, make time for it and see how great you feel after time spent doing what you love. Doing this is the perfect stress reliever and will get you reset for the week ahead.

self care


Being a mum isn’t always easy. That’s why it’s important to make time for you and find activities you enjoy outside of your work and home life. Remember how good you feel after taking time for yourself and start to make self care a regular occurrence.

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